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	BURLINGTON SCHOOL FOOD PROJECT
Elementary & Middle School Supper Menu-October 2018 Available at: C.P.Smith, J.J. Flynn, Champlain, Integrated Arts Academy, The Sustainability Academy, Edmunds, Hunt, Baird, The Boys & Girls Club and King Street Center

Monday	Tuesday	Wednesday	Thursday	Friday
10/01/2018 Turkey Meatball* Subs Onions & Peppers Roasted Roots Fresh Veggies Fresh Fruit View Nutrients View Allergens	10/02/2018 Chicken Nuggets Dinner Roll Sweet Potato Fries Daily Salad Bar View Nutrients View Allergens	10/03/2018 Mac & Cheese Mixed Veggies Dinner Roll Fresh Veggies View Nutrients View Allergens	10/04/2018 Pizza Day Caesar Salad Fresh Veggies View Nutrients View Allergens	10/05/2018 Grilled Chicken Burrito Seasoned Beans Fresh Veggies View Nutrients View Allergens
10/08/2018 Crispy Fish Sticks! Vegetarian Rice Pilaf Roasted Potatoes Daily Salad Bar View Nutrients View Allergens	10/09/2018 Turkey Hot Dog** Carrot Sticks Daily Salad Bar View Nutrients View Allergens	10/10/2018 Teriyaki Chicken Strips Vegetable Lo Mein Vegetable Egg Roll Daily Salad Bar View Nutrients View Allergens	10/11/2018 Pizza Day Caesar Salad Daily Salad Bar View Nutrients View Allergens	10/12/2018 Chicken Nachos Seasoned Beans Daily Salad Bar View Nutrients View Allergens
10/15/2018 Shepherd's Pie w/ VT Beef Sweet Peas Dinner Roll Daily Salad Bar View Nutrients View Allergens	10/16/2018 Crispy Chicken Sandwich Sweet Potato Fries Daily Salad Bar View Nutrients View Allergens	10/17/2018 Spaghetti & Meatballs* Dinner Roll Cucumber Wheels Daily Salad Bar View Nutrients View Allergens	10/18/2018 Pizza Day Caesar Salad Daily Salad Bar View Nutrients View Allergens	10/19/2018 VT Beef Taco Tub Shredded Cheddar Onions & Peppers Seasoned Beans Daily Salad Bar View Nutrients View Allergens
10/22/2018 Pizza Day Caesar Salad Daily Salad Bar View Nutrients View Allergens	10/23/2018 Vermont Beef Hamburger with bun Oven Fries Daily Salad Bar View Nutrients View Allergens	10/24/2018 Chicken&Broccoli Alfredo Dinner Roll Carrot Sticks Daily Salad Bar View Nutrients View Allergens	10/25/2018 Cheesy Breadsticks Marinara Sauce Caesar Salad Daily Salad Bar View Nutrients View Allergens	10/26/2018 Chef Special! Fresh Veggies Fresh Fruit View Nutrients View Allergens
10/29/2018 BBQ Pulled Pork Sandwich BBQ Chicken Sandwich Roasted Corn Seasonal Veggie Slaw Daily Salad Bar View Nutrients View Allergens	10/30/2018 Turkey Meatball* Subs Roasted Broccoli Daily Salad Bar View Nutrients View Allergens	10/31/2018 Baked Ziti Mediterranean Vegetables Dinner Roll Daily Salad Bar View Nutrients View Allergens	11/01/2018 Poltergeist Pizza Day! Spoooooky Salad Bar Ghoulish Green Beans Monster Melon Daily Salad Bar View Nutrients View Allergens	11/02/2018 Chicken or Bean Fajitas Seasoned Beans Daily Salad Bar Pizza Day Caesar Salad View Nutrients View Allergens

Menu items are subject to change without notice.

Offered Daily: Fat-Free Flavored & Unflavored Milk, 1% Unflavored Milk, Assorted Fruits & Vegetables

All grains offered are Whole Grain Rich!

For more information, please contact us at (802) 864-8415 or schoolfood@bsdvt.org.

THIS INSTITUTION IS AN EQUAL OPPORTUNITY PROVIDER

Nutrients

Monday, October 1, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Turkey Meatball* Subs	394	5.09	1166.45	*4.24	13.01	1.23	71.85	37.62	2.00	32.59	*209.50	*94.97	*4.92	*9.41
Onions & Peppers	9	0.00	51.33	0.93	0.00	0.00	0.00	1.87	0.47	0.47	93.33	9.33	14.00	0.17
Roasted Roots	67	0.25	65.92	*2.56	1.63	*0.00	0.00	12.49	2.26	1.38	7681.20	20.88	11.78	0.52
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Egg Salad Sandwich	284	2.42	423.70	*6.26	13.04	*0.00	191.64	31.51	4.29	14.45	355.89	30.34	0.64	2.12
Tuna Salad Sandwich	284	1.25	588.70	*6.03	9.48	*0.00	29.53	31.62	4.51	21.98	151.79	18.20	1.28	2.11
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Fruit	46	0.01	6.88	9.81	0.11	0.00	0.00	11.41	1.58	0.98	344.47	20.91	51.27	0.39
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, October 1, 2018

Recipes	Allergens
Meatball Subs: BFSP	Egg, Milk, Soy
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Egg Salad Sandwich	Egg, Wheat
Tuna Salad Sandwich	Fish, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

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Nutrients

Tuesday, October 2, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken Nuggets	263	2.51	401.26	1.25	15.05	0.00	25.08	16.30	2.51	16.30	2.51	2.51	0.00	12.54
Dinner Roll	74	0.23	145.88	2.37	1.32	N/A	0.00	14.31	2.10	2.44	0.00	29.68	0.00	0.68
Sweet Potato Fries	120	0.50	135.08	8.00	5.00	0.00	0.00	19.01	4.00	1.00	1000.57	20.01	0.00	0.72
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Tuesday, October 2, 2018

Recipes	Allergens
Chicken Nuggets	Soy, Wheat
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

Close Allergens

Nutrients

Wednesday, October 3, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Mac & Cheese	263	6.81	871.08	*0.64	12.08	*0.00	30.00	22.00	0.80	17.22	1662.48	414.50	0.02	0.81
Mixed Veggies	118	0.06	63.70	5.68	0.27	0.00	0.00	23.82	8.01	5.20	7784.14	45.50	5.82	1.49
Dinner Roll	74	0.23	145.88	2.37	1.32	N/A	0.00	14.31	2.10	2.44	0.00	29.68	0.00	0.68
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Sandwich Special	358	4.41	851.99	*2.15	15.50	*0.12	48.61	36.02	3.96	20.50	657.63	108.50	3.31	3.29
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Yogurt Parfait	345	1.33	155.78	*45.98	3.60	*0.00	5.00	70.13	4.40	8.93	20.49	53.80	44.07	11.01
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Wednesday, October 3, 2018

Recipes	Allergens
MACARONI AND CHEESE (SF Ched)	Milk, Wheat
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Sandwich Special	Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Parfait	Milk, Wheat
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

Close Allergens

Nutrients

Thursday, October 4, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pizza Day	340	6.99	419.69	7.00	13.99	0.00	34.97	35.97	4.00	17.99	299.78	349.74	0.00	1.80
Buffalo Chicken Pizza	368	4.69	1127.80	*3.00	11.33	*0.00	70.75	29.00	3.00	36.32	781.15	508.56	6.00	2.49
BBQ Chicken Pizza	381	7.00	690.75	*7.00	14.46	*0.00	43.42	42.72	4.20	21.08	430.28	355.42	2.00	2.62
Caesar Salad	105	0.10	302.89	*1.88	3.56	*0.00	0.49	14.74	1.22	3.18	4943.08	26.75	2.28	0.59
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Thursday, October 4, 2018

Recipes	Allergens
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

Close Allergens

Nutrients

Friday, October 5, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Grilled Chicken Burrito	290	4.47	934.48	*3.91	10.29	*0.03	43.03	30.18	2.71	20.50	502.14	179.00	3.74	4.81
Seasoned Beans	107	0.75	440.30	0.64	2.39	0.02	0.00	16.12	4.40	5.93	0.00	34.51	7.14	1.71
Shredded Lettuce	2	0.00	0.94	0.14	0.04	0.00	0.00	0.39	0.25	0.14	1023.42	3.88	0.47	0.11
Mozzarella: shredded	61	2.02	172.12	0.00	3.04	0.00	10.12	1.01	0.00	7.09	N/A	N/A	N/A	N/A
Salsa	22	0.02	70.00	N/A	0.12	0.00	0.00	4.36	0.85	0.94	343.00	7.50	2.50	1.40
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Friday, October 5, 2018

Recipes	Allergens
Mozzarella: shredded	Milk
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

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Nutrients

Monday, October 8, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Crispy Fish Sticks!	105	1.00	200.00	0.00	5.00	0.00	20.00	11.00	0.00	6.00	N/A	N/A	N/A	N/A
Vegetarian Rice Pilaf	172	0.20	37.84	*0.29	1.04	*0.00	0.00	36.70	1.56	3.78	1573.60	21.17	4.78	1.32
Roasted Potatoes	374	0.55	27.22	*3.72	3.24	*0.00	0.00	79.33	9.52	9.30	9.07	54.43	89.36	3.68
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
MUSTARD: individual PC	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
MAYONNAISE:individual PC	50	0.60	39.76	0.03	5.56	N/A	4.13	0.19	0.00	0.08	19.60	1.26	0.00	0.04
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Monday, October 8, 2018

Recipes	Allergens
Fish Sticks	Fish, Wheat
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

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Nutrients

Tuesday, October 9, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Turkey Hot Dog**	120	2.50	260.00	0.00	9.00	0.00	60.00	1.00	0.00	8.00	0.00	100.00	1.20	1.44
WG Bun	130	0.50	270.00	3.00	2.00	0.00	0.00	25.00	2.00	5.00	0.00	80.00	0.00	1.44
Carrot Sticks	13	0.01	21.04	1.45	0.07	0.00	0.00	2.92	0.85	0.28	5095.33	10.06	1.80	0.09
Ranch Dipping Cup	71	1.01	131.62	N/A	6.07	0.00	5.06	5.06	0.00	0.00	0.00	0.00	0.00	0.00
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Yogurt Parfait	345	1.33	155.78	*45.98	3.60	*0.00	5.00	70.13	4.40	8.93	20.49	53.80	44.07	11.01
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Tuesday, October 9, 2018

Recipes	Allergens
Ranch Dressing: indv PC	Egg, Milk, Soy
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Parfait	Milk, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy
Ranch Dressing: indv PC	Egg, Milk, Soy

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Nutrients

Wednesday, October 10, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Teriyaki Chicken Strips	145	1.19	232.99	*8.09	4.33	*0.00	50.75	8.83	0.00	16.68	31.07	8.50	0.00	0.69
Vegetable Lo Mein	56	0.20	129.09	*1.03	1.34	*0.00	0.00	9.11	0.77	1.73	597.44	9.74	4.30	0.42
Vegetable Egg Roll	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Wednesday, October 10, 2018

Recipes	Allergens
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

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Nutrients

Thursday, October 11, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pizza Day	340	6.99	419.69	7.00	13.99	0.00	34.97	35.97	4.00	17.99	299.78	349.74	0.00	1.80
Buffalo Chicken Pizza	368	4.69	1127.80	*3.00	11.33	*0.00	70.75	29.00	3.00	36.32	781.15	508.56	6.00	2.49
BBQ Chicken Pizza	381	7.00	690.75	*7.00	14.46	*0.00	43.42	42.72	4.20	21.08	430.28	355.42	2.00	2.62
Caesar Salad	105	0.10	302.89	*1.88	3.56	*0.00	0.49	14.74	1.22	3.18	4943.08	26.75	2.28	0.59
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Thursday, October 11, 2018

Recipes	Allergens
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

Close Allergens

Nutrients

Friday, October 12, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken Nachos	278	4.25	379.52	*0.20	11.25	*0.00	56.47	19.91	2.17	22.86	336.76	286.63	0.03	1.14
Seasoned Beans	107	0.75	440.30	0.64	2.39	0.02	0.00	16.12	4.40	5.93	0.00	34.51	7.14	1.71
Shredded Lettuce	2	0.00	0.94	0.14	0.04	0.00	0.00	0.39	0.25	0.14	1023.42	3.88	0.47	0.11
Mozzarella: shredded	61	2.02	172.12	0.00	3.04	0.00	10.12	1.01	0.00	7.09	N/A	N/A	N/A	N/A
Salsa	22	0.02	70.00	N/A	0.12	0.00	0.00	4.36	0.85	0.94	343.00	7.50	2.50	1.40
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Yogurt Parfait	345	1.33	155.78	*45.98	3.60	*0.00	5.00	70.13	4.40	8.93	20.49	53.80	44.07	11.01
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Friday, October 12, 2018

Recipes	Allergens
Chicken Nachos	Milk
Mozzarella: shredded	Milk
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Parfait	Milk, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

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Nutrients

Monday, October 15, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Shepherd's Pie w/ VT Beef	271	4.48	397.66	*2.91	11.88	*0.66	52.44	22.51	3.04	17.98	3544.24	37.17	19.49	2.50
Sweet Peas	62	0.04	57.60	3.52	0.22	0.00	0.00	11.41	3.60	4.12	1680.00	19.20	7.92	1.22
Dinner Roll	74	0.23	145.88	2.37	1.32	N/A	0.00	14.31	2.10	2.44	0.00	29.68	0.00	0.68
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Egg Salad Sandwich	284	2.42	423.70	*6.26	13.04	*0.00	191.64	31.51	4.29	14.45	355.89	30.34	0.64	2.12
Tuna Salad Sandwich	284	1.25	588.70	*6.03	9.48	*0.00	29.53	31.62	4.51	21.98	151.79	18.20	1.28	2.11
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	63	0.06	0.89	11.93	0.23	0.00	0.00	16.20	2.30	0.73	122.53	18.60	21.46	0.18
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Monday, October 15, 2018

Recipes	Allergens
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Egg Salad Sandwich	Egg, Wheat
Tuna Salad Sandwich	Fish, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

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Nutrients

Tuesday, October 16, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Crispy Chicken Sandwich	400	3.00	670.00	*1.00	17.00	*0.00	25.00	42.00	5.00	21.00	100.00	100.00	0.00	2.88
Sweet Potato Fries	120	0.50	135.08	8.00	5.00	0.00	0.00	19.01	4.00	1.00	1000.57	20.01	0.00	0.72
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Tuesday, October 16, 2018

Recipes	Allergens
Chicken Patty: with Bun	Wheat
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

Close Allergens

Nutrients

Wednesday, October 17, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Spaghetti & Meatballs*	411	3.72	974.93	*0.00	12.64	*0.51	30.61	59.75	11.07	20.54	1205.50	99.92	16.85	4.77
Dinner Roll	74	0.23	145.88	2.37	1.32	N/A	0.00	14.31	2.10	2.44	0.00	29.68	0.00	0.68
Cucumber Wheels	3	0.00	0.57	0.39	0.05	0.00	0.00	0.61	0.20	0.17	20.41	3.97	0.91	0.06
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Yogurt Parfait	345	1.33	155.78	*45.98	3.60	*0.00	5.00	70.13	4.40	8.93	20.49	53.80	44.07	11.01
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Wednesday, October 17, 2018

Recipes	Allergens
Spaghetti & Meatballs	Egg, Soy, Wheat
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Parfait	Milk, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

Close Allergens

Nutrients

Thursday, October 18, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pizza Day	340	6.99	419.69	7.00	13.99	0.00	34.97	35.97	4.00	17.99	299.78	349.74	0.00	1.80
Buffalo Chicken Pizza	368	4.69	1127.80	*3.00	11.33	*0.00	70.75	29.00	3.00	36.32	781.15	508.56	6.00	2.49
BBQ Chicken Pizza	381	7.00	690.75	*7.00	14.46	*0.00	43.42	42.72	4.20	21.08	430.28	355.42	2.00	2.62
Caesar Salad	105	0.10	302.89	*1.88	3.56	*0.00	0.49	14.74	1.22	3.18	4943.08	26.75	2.28	0.59
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Thursday, October 18, 2018

Recipes	Allergens
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

Close Allergens

Nutrients

Friday, October 19, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
VT Beef Taco Tub	7	0.15	4.64	*0.00	0.42	*0.01	*1.36	0.30	0.00	0.42	2.38	1.49	0.01	0.08
Seasoned Beef	135	3.33	53.28	*1.11	8.82	*0.50	39.33	2.33	0.58	11.27	261.04	16.57	2.01	1.66
Shredded Cheddar	85	3.75	220.00	N/A	6.00	0.00	20.00	0.50	0.00	8.00	58.00	116.00	0.00	0.12
Onions & Peppers	9	0.00	51.33	0.93	0.00	0.00	0.00	1.87	0.47	0.47	93.33	9.33	14.00	0.17
Seasoned Beans	107	0.75	440.30	0.64	2.39	0.02	0.00	16.12	4.40	5.93	0.00	34.51	7.14	1.71
Sour Cream	9	0.00	16.92	0.05	0.00	N/A	1.08	1.87	0.00	0.37	30.60	15.00	0.00	0.00
Salsa	22	0.02	70.00	N/A	0.12	0.00	0.00	4.36	0.85	0.94	343.00	7.50	2.50	1.40
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Friday, October 19, 2018

Recipes	Allergens
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

Close Allergens

Nutrients

Monday, October 22, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pizza Day	340	6.99	419.69	7.00	13.99	0.00	34.97	35.97	4.00	17.99	299.78	349.74	0.00	1.80
Buffalo Chicken Pizza	368	4.69	1127.80	*3.00	11.33	*0.00	70.75	29.00	3.00	36.32	781.15	508.56	6.00	2.49
BBQ Chicken Pizza	381	7.00	690.75	*7.00	14.46	*0.00	43.42	42.72	4.20	21.08	430.28	355.42	2.00	2.62
Caesar Salad	105	0.10	302.89	*1.88	3.56	*0.00	0.49	14.74	1.22	3.18	4943.08	26.75	2.28	0.59
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Monday, October 22, 2018

Recipes	Allergens
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

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Nutrients

Tuesday, October 23, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Vermont Beef Hamburger with bun	243	2.05	409.00	N/A	6.12	0.10	52.00	26.00	2.00	20.45	412.00	76.48	1.24	2.63
Oven Fries	125	1.39	287.28	0.26	5.65	0.11	0.00	16.80	1.81	1.94	0.00	10.58	3.86	0.54
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Yogurt Parfait	345	1.33	155.78	*45.98	3.60	*0.00	5.00	70.13	4.40	8.93	20.49	53.80	44.07	11.01
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Tuesday, October 23, 2018

Recipes	Allergens
Hamburger on a Bun	Wheat
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Parfait	Milk, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

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Nutrients

Wednesday, October 24, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken&Broccoli Alfredo	355	3.10	674.61	*0.38	7.49	*0.11	72.00	43.94	3.42	30.29	524.00	199.72	0.02	2.34
Dinner Roll	74	0.23	145.88	2.37	1.32	N/A	0.00	14.31	2.10	2.44	0.00	29.68	0.00	0.68
Carrot Sticks	13	0.01	21.04	1.45	0.07	0.00	0.00	2.92	0.85	0.28	5095.33	10.06	1.80	0.09
Ranch Dipping Cup	71	1.01	131.62	N/A	6.07	0.00	5.06	5.06	0.00	0.00	0.00	0.00	0.00	0.00
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Wednesday, October 24, 2018

Recipes	Allergens
Ranch Dressing: indv PC	Egg, Milk, Soy
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

Close Allergens

Nutrients

Thursday, October 25, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheesy Breadsticks	320	5.00	680.00	2.00	14.00	0.00	20.00	32.00	2.00	14.00	0.00	20.00	0.00	8.00
Cheesy Breadstick	140	2.50	210.00	1.00	5.00	0.00	15.00	15.00	1.00	9.00	200.00	200.00	0.00	1.08
Marinara Sauce	42	0.30	393.12	N/A	2.09	N/A	0.00	6.36	2.31	1.00	600.62	11.25	8.00	0.50
Caesar Salad	105	0.10	302.89	*1.88	3.56	*0.00	0.49	14.74	1.22	3.18	4943.08	26.75	2.28	0.59
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Thursday, October 25, 2018

Recipes	Allergens
"The Max" Breadsticks (K-5)	Milk, Soy, Wheat
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

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Nutrients

Friday, October 26, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chef Special!	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Meat/Meat Alt. Option 1 (specify)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Meat/Meat Alt. Option 2 (specify)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Grain Option 1 (specify)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Grain Option 2 (specify)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fresh Veggies	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fruit	19	0.02	0.26	3.58	0.07	0.00	0.00	4.94	0.76	0.23	44.60	4.35	4.48	0.06
Fresh Fruit	15	0.00	2.29	3.27	0.04	0.00	0.00	3.80	0.53	0.33	114.82	6.97	17.09	0.13
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
MUSTARD: individual PC	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
MAYONNAISE:individual PC	50	0.60	39.76	0.03	5.56	N/A	4.13	0.19	0.00	0.08	19.60	1.26	0.00	0.04
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Friday, October 26, 2018

Recipes	Allergens
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Milk, 1% Lowfat	Milk
Milk, Skim Choc	Milk
Milk: Skim	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

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Nutrients

Monday, October 29, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
BBQ Pulled Pork Sandwich	276	1.27	609.05	*0.00	4.50	*0.01	46.49	38.48	2.40	21.02	261.00	74.54	4.00	2.09
BBQ Chicken Sandwich	256	0.52	1045.22	*0.00	3.79	*0.00	33.78	40.50	2.40	16.94	261.00	72.70	4.00	4.08
Roasted Corn	66	0.08	1.00	N/A	0.55	0.00	0.00	15.83	2.00	2.09	163.00	2.00	2.90	0.39
Seasonal Veggie Slaw	95	0.62	72.44	*6.34	3.60	*0.00	4.30	16.75	2.13	0.60	3074.85	19.21	11.81	0.21
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
MUSTARD: individual PC	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Monday, October 29, 2018

Recipes	Allergens
Barbecue Pork Sandwich	Wheat
Barbecue Chicken Sandwich	Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Turkey & Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk, Skim Choc	Milk
Milk: Skim	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

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Nutrients

Tuesday, October 30, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Turkey Meatball* Subs	394	5.09	1166.45	*4.24	13.01	1.23	71.85	37.62	2.00	32.59	*209.50	*94.97	*4.92	*9.41
Roasted Broccoli	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Tuesday, October 30, 2018

Recipes	Allergens
Meatball Subs: BFSP	Egg, Milk, Soy
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

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Nutrients

Wednesday, October 31, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Baked Ziti	224	4.64	404.08	*0.49	7.63	*0.00	23.22	25.37	2.87	14.51	*1087.74	*124.98	*7.75	*2.42
Mediterranean Vegetables	81	0.00	425.84	4.06	3.04	0.00	0.00	12.17	4.06	2.03	2027.82	40.56	18.25	0.73
Dinner Roll	74	0.23	145.88	2.37	1.32	N/A	0.00	14.31	2.10	2.44	0.00	29.68	0.00	0.68
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Wednesday, October 31, 2018

Recipes	Allergens
CHEESY BAKED ZITI	Milk
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

Close Allergens

Nutrients

Thursday, November 1, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Poltergeist Pizza Day!	340	6.99	419.69	7.00	13.99	0.00	34.97	35.97	4.00	17.99	299.78	349.74	0.00	1.80
Spoooooky Salad Bar	331	5.57	517.52	*11.40	*11.48	*0.00	*25.27	*46.09	*9.96	*15.77	6817.22	272.46	93.75	2.80
Ghoulish Green Beans	38	0.06	1.35	2.54	0.23	0.00	0.00	8.71	4.05	2.01	565.65	56.70	5.54	0.89
Monster Melon	54	0.00	26.00	13.00	0.00	0.00	0.00	13.00	1.40	1.30	108.00	1.00	97.00	1.00
Buffalo Chicken Pizza	368	4.69	1127.80	*3.00	11.33	*0.00	70.75	29.00	3.00	36.32	781.15	508.56	6.00	2.49
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07

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Allergens

Thursday, November 1, 2018

Recipes	Allergens
Spooky Salad Bar	Milk
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

Close Allergens

Nutrients

Friday, November 2, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken or Bean Fajitas	78	1.00	324.00	N/A	3.40	0.00	46.40	0.60	0.00	11.20	0.00	40.00	9.60	0.62
Seasoned Beans	107	0.75	440.30	0.64	2.39	0.02	0.00	16.12	4.40	5.93	0.00	34.51	7.14	1.71
Shredded Lettuce	2	0.00	0.94	0.14	0.04	0.00	0.00	0.39	0.25	0.14	1023.42	3.88	0.47	0.11
Tortilla, 8"	110	1.00	160.00	N/A	2.00	0.00	0.00	20.00	2.00	4.00	0.00	60.00	0.00	1.08
Sour Cream	9	0.00	16.92	0.05	0.00	N/A	1.08	1.87	0.00	0.37	30.60	15.00	0.00	0.00
Salsa	22	0.02	70.00	N/A	0.12	0.00	0.00	4.36	0.85	0.94	343.00	7.50	2.50	1.40
Turkey & Cheese Sandwich	238	2.61	640.23	*5.51	6.92	*0.00	25.20	32.37	5.09	17.34	*2614.95	*15.15	*6.01	*1.96
Ham & Cheese Sandwich	291	3.52	1075.08	*4.51	11.01	*0.00	54.05	31.37	4.95	21.81	*2605.54	*16.27	*17.60	*2.26
Egg Salad Sandwich	284	2.42	423.70	*6.26	13.04	*0.00	191.64	31.51	4.29	14.45	355.89	30.34	0.64	2.12
Tuna Salad Sandwich	284	1.25	588.70	*6.03	9.48	*0.00	29.53	31.62	4.51	21.98	151.79	18.20	1.28	2.11
Cheese Sandwich	363	10.12	826.74	6.02	20.22	0.00	50.62	32.05	4.00	18.12	*0.00	*0.00	*0.00	*1.44
Sandwich Special	358	4.41	851.99	*2.15	15.50	*0.12	48.61	36.02	3.96	20.50	657.63	108.50	3.31	3.29
Peanut Butter & Jelly: grape	310	2.50	300.00	13.00	16.00	0.00	0.00	35.00	4.00	10.00	65.00	60.00	0.00	1.08
Yogurt Parfait	345	1.33	155.78	*45.98	3.60	*0.00	5.00	70.13	4.40	8.93	20.49	53.80	44.07	11.01
Daily Salad Bar	84	0.88	113.24	*2.42	1.61	*0.00	3.96	12.76	4.51	5.41	3996.84	93.23	16.83	1.04
Fruit	77	0.06	1.03	14.32	0.29	0.00	0.00	19.77	3.02	0.91	178.38	17.41	17.92	0.26
Fruit	184	0.05	27.52	39.25	0.44	0.00	0.00	45.63	6.33	3.92	1377.88	83.64	205.07	1.54
Milk, 1% Lowfat	110	1.50	130.00	12.00	2.50	0.00	10.00	13.00	0.00	8.00	500.00	300.00	2.40	0.00
Milk: Skim	90	0.00	130.00	12.00	0.00	0.00	5.00	13.00	0.00	8.00	500.00	400.00	0.00	0.72
Milk, Skim Choc	160	0.00	240.00	27.00	0.00	0.00	5.00	29.00	0.00	11.00	500.00	400.00	0.00	0.72
Salad Dressing: Assorted 1TBSP	26	0.29	70.80	*1.00	1.77	0.00	1.47	2.47	0.00	0.00	5.00	0.00	0.00	0.00
Mayonnaise	99	1.19	78.38	0.07	10.96	N/A	8.14	0.37	0.00	0.15	38.64	2.48	0.00	0.07
Mustard, Yellow	3	0.01	55.20	0.05	0.17	0.00	0.00	0.29	0.20	0.19	5.45	3.15	0.02	0.08
Ketchup	17	0.00	154.19	3.62	0.02	0.00	0.00	4.66	0.05	0.18	89.59	2.55	0.70	0.06
Hot Sauce	2	0.01	372.66	0.18	0.05	N/A	0.00	0.25	0.04	0.07	22.84	1.13	10.55	0.07
Pizza Day	340	6.99	419.69	7.00	13.99	0.00	34.97	35.97	4.00	17.99	299.78	349.74	0.00	1.80
Caesar Salad	105	0.10	302.89	*1.88	3.56	*0.00	0.49	14.74	1.22	3.18	4943.08	26.75	2.28	0.59

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Allergens

Friday, November 2, 2018

Recipes	Allergens
Tortilla, 8"	Wheat
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Egg Salad Sandwich	Egg, Wheat
Tuna Salad Sandwich	Fish, Wheat
Cheese Sandwich	Milk, Wheat
Sandwich Special	Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Parfait	Milk, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy
Turkey & Cheese Sandwich	Milk, Wheat
Ham & Cheese Sandwich	Milk, Wheat
Egg Salad Sandwich	Egg, Wheat
Tuna Salad Sandwich	Fish, Wheat
Cheese Sandwich	Milk, Wheat
Peanut Butter & Jelly: grape	Gluten, Peanut, Wheat
Salad Bar:average	Milk
Milk, 1% Lowfat	Milk
Milk: Skim	Milk
Milk, Skim Choc	Milk
Salad Dressing: Assorted 1TBSP	Egg, Milk, Soy

Close Allergens